Yesterday, at the Circolo Tennis Rocco Polimeni in Reggio Calabria, a team-building day entitled “Happiness School – Building the Self” took place, led by Michelangelo Marino, mental coach, counselor, CHO, and expert in the Science of Happiness. A moment of shared reflection and personal growth designed to strengthen the value of human relationships within the work team, based on inclusion, listening, appreciation of diversity, empowerment, and shared well-being. Experiential activities, reflections, and moments of dialogue provided an important opportunity to explore themes related to self-awareness, motivation, empathy, and the activation of positive thinking, with particular attention to personal well-being, the development of one’s life purpose, and the definition of personal values, fostering a positive balance between personal and professional life. Because happiness is not only a personal goal, but a right to be cultivated every day.
#happinessisaright